If you or a loved one are in a critical or life-threatening situation you should call 999 straight away.
If you are in a non-life threating situation you should contact your GP who will be able to advise you what to do.
NHS 111 offer advice when it’s not an emergency but you need medical help fast. To call them dial 111.
Unfortunately, due to the COVID-19 pandemic we are currently unable to run any of our groups face-to-face. We are working to provide as many alternative options and resources as soon as possible. Please see the individual group pages for more information, and for links to alternative resources where these are available. Any questions about this please do not hesitate to contact us.
We run a range of groups within our service that cover a variety of topics, usually focused around gaining knowledge and coping strategies. Some groups you will need to be referred into or speak to a member of your health team to sign you up. But you can sign yourself up to attend any of our wellbeing service groups.
We have found that group work can be massively beneficial as it allows you to be around people who are going through similar experiences to yourself.
Please click on the boxes below to find out more about the groups we run and how to be referred or sign up.
In an attempt to reduce the spread of COVID 19, the Government has advised us to reduce social contact by avoiding attendance at any ‘non-essential’ NHS appointments, and to access medical assistance remotely wherever possible.
Therefore, as a service we are currently conducting all of our appointments via telephone or media link. All Face to Face appointments have been cancelled until further notice.