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Urgent Help

If you or a loved one are in a critical or life-threatening situation you should call 999 straight away.

If you are in a non-life threating situation you should contact your GP who will be able to advise you what to do.

NHS 111 offer advice when it’s not an emergency but you need medical help fast. To call them dial 111.

Patient Quotes

“I found talking through my anxieties with (the therapist) very helpful, and easy to understand and was able to grasp the techniques well that she taught me”

“It's really good. The service has provided me some extra support and it’s a lift for me. I would recommend this service.”

‘It helped me to identify goals and work out areas to start to build on’

“I didn’t think talking to you would do any good but now I’ve been I feel I have taken stuff away from the sessions, and I’m starting to make changes”

“Don’t knock it until you have tried it”

“It has been so helpful. I would recommend it to anyone”.