“I found talking through my anxieties with (the therapist) very helpful, and easy to understand and was able to grasp the techniques well that she taught me”
“It's really good. The service has provided me some extra support and it’s a lift for me. I would recommend this service.”
‘It helped me to identify goals and work out areas to start to build on’
“I didn’t think talking to you would do any good but now I’ve been I feel I have taken stuff away from the sessions, and I’m starting to make changes”
“Don’t knock it until you have tried it”
“It has been so helpful. I would recommend it to anyone”.