Thrive is a national charity that uses gardening to change lives. They want to help people with a disability or underlying health condition to start or continue gardening.
A string of resources, backed by research, that are designed to support you in taking that action and helping you to ease your pain.
The resources contain information about the nature of your condition, practical advice for managing it and simple exercises you can do in your home to aid your recovery.
Here you will find resources based on maintaining good health and wellbeing which will help you to both prevent and manage many musculoskeletal (MSK) problems e.g. preventing injury, managing mental health and supporting general health and wellbeing
Love activity, hate exercise? Campaign
This campaign offers expert advice and guidance from physiotherapy staff.
It features practical tips for getting started, useful condition-specific insights and inspiring stories from other people in your boat.
All of it is designed to help you discover new activities that get you moving and enjoying the benefits of an active lifestyle.
You fill find an animation and information about what to expect when recovering from COVID-19 and advice to aid recovery.
This is the NHS information page about the different treatment options for Chronic Fatigue Syndrome.