Living Actively Group (PPSS AHP) Resources

Here you will find resources from our Physiotherapists and Occupational Therapists (AHP's) in our PPSS service to help you to understand your persistent symptoms and provide strategies and advice on how to reduce their impact and bring quality back into your life. The resources for patients attending our Living Actively Group can also be found below.

Useful Websites

Carry On Gardening

Thrive is a national charity that uses gardening to change lives. They want to help people with a disability or underlying health condition to start or continue gardening.

CSP Managing Your Pain

A string of resources, backed by research, that are designed to support you in taking that action and helping you to ease your pain.

The resources contain information about the nature of your condition, practical advice for managing it and simple exercises you can do in your home to aid your recovery.

CSP - Managing bone, joint and muscle pain

Here you will find resources based on maintaining good health and wellbeing which will help you to both prevent and manage many musculoskeletal (MSK) problems e.g. preventing injury, managing mental health and supporting general health and wellbeing