Versus Arthritis - Managing Fatigue
A charity webpage with great information around features of fatigue, how fatigue is measured, what causes it and how someone can help themselves.
A straightforward 2 page self-help information sheet that help you to understand and self-manage your fatigue symptoms.
NHS Self- Help Guide: Chronic Fatigue/ Fibromyalgia
A more in-depth self-help guide for fatigue, particularly aimed at those who have received a diagnosis of either Chronic Fatigue or Fibromyalgia.