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Urgent Help

If you or a loved one are in a critical or life-threatening situation you should call 999 straight away.

If you are in a non-life threating situation you should contact your GP who will be able to advise you what to do.

NHS 111 offer advice when it’s not an emergency but you need medical help fast. To call them dial 111.

Fatigue

Versus Arthritis - Managing Fatigue

A charity webpage with great information around features of fatigue, how fatigue is measured, what causes it and how someone can help themselves.


Fatigue Self-Help Sheet

A straightforward 2 page self-help information sheet that help you to understand and self-manage your fatigue symptoms.


NHS Self- Help Guide: Chronic Fatigue/ Fibromyalgia

A more in-depth self-help guide for fatigue, particularly aimed at those who have received a diagnosis of either Chronic Fatigue or Fibromyalgia.