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Urgent Help

If you or a loved one are in a critical or life-threatening situation you should call 999 straight away.

If you are in a non-life threating situation you should contact your GP who will be able to advise you what to do.

NHS 111 offer advice when it’s not an emergency but you need medical help fast. To call them dial 111.

PPSS Living Well Group

The resources on this page are for patients who have attended our PPSS Living Well Group or who have been directed to this page by one of our clinicians.

Puzzle piece 04 PPSS Living Well Programme Videos
Puzzle piece 05 Primary and Secondary Suffering
Puzzle piece 02 Mindfulness
Puzzle piece 04 Values and Goals
Puzzle piece 06 Pacing
Puzzle piece 01 Activity and Exercise
Puzzle piece 02 Thinking Styles
Puzzle piece 04 Managing Sleep
Puzzle piece 03 Communication
Puzzle piece 06 Managing Stress
Puzzle piece 07 Setbacks and Flare-Ups
Puzzle piece 04 Further Resources