If you or a loved one are in a critical or life-threatening situation you should call 999 straight away.
If you are in a non-life threating situation you should contact your GP who will be able to advise you what to do.
NHS 111 offer advice when it’s not an emergency but you need medical help fast. To call them dial 111.
Other Helpful Services
Includes all information about the trust including services, locations, patient information, and news. You will also find patient factsheets on a large range of topics.
Mental health support and treatment (group and 1:1) across Cumbria
No: 0300 123 9122
Assessment for care, support for carers, travel discounts and activities, housing care and support, health and wellbeing information
Leading charity providing companionship, advice and support for older people who need it most.
No: 0800 678 1602
Charity helping to create respectful and empowering spaces for those who hear voices, whilst challenging the inequalities & oppressive practices that hold people back.
Information support and guidance about mental health.
Lots of information and articles about trauma and dissociation, free self-screening assessments and signposts to support.
Drug and alcohol recovery service.
Information about household equipment/ gadgets that can make daily life easier.